How does regular exercise to reduce the effects of mental stress? a. regular exercise has been shown to reduce the physical effects of stress.
b. people who regularly exercise are happy people and are fun to be around.
c. regular exercise gets you away from the home or office and away from stress.
d. regular exercise gives you better mental discipline, so you're better able to ignore stress.
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Answer in a couple of paragraphs, 1 or 2 at the most if anything! 20 points + brainliest--> explain what all the systems in your body do to work together < --list of systems needed: circulatory systemrespiratory systemdigestive systemexcretory systemnervous system
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How does regular exercise to reduce the effects of mental stress? a. regular exercise has been sho...
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