It is important to keep the respiratory system clear so oxygen can keep flowing into your body. If something gets in your nose and irritates, you . If something gets in your nose and irritates it, you. If something gets in your trachea or bronchi and irritates it, you. Finally, if the brains thinks you are not getting enough oxygen, then it forces you to .

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

What should you sprinkle on cut fruits to slow the browning process? a.oil b. lemon juice or acids c.salt d.melted butter

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)