WILL GIVE BRAINLIEST

The five components of health related fitness are:

a). body composition, muscular strength, muscular endurance, flexibility and cardiovascular endurance

b). body composition, muscular strength, nutrition, flexibility and agility

c). body weight, muscular endurance, cardiovascular endurance, flexibility and balance

d). body composition, balance, coordination, flexibility and cardiovascular endurance

A

Explanation: The five components of health related fitness are cardiovascular endurance,  muscular strength. muscular endurance, flexibility, and body composition.

A.) Body composition, muscular strength, muscular endurance, flexibility, and cardio vascular endurance

Explanation:

All five of these components affect your fitness :)

opt for foods that read "fat free"

explanation:

because they have less calories and will be more effictive in you lose weight

d, i believe because of it's activity level