1:Fill in the blank: Balance to manage weight.
Group of answer choices
calories

nutrients

sodium

sugar
2Q:The following are all benefits of switching to low-fat or fat-free dairy products, EXCEPT:
more saturated fats

fewer calories

same amount of calcium

nutrients
3Q: Make half your plate:

Fruits and Vegetables

Dairy and Vegetables

Protein and Dairy

Fruits and Grains
4Q:According to MyPlate, what portion of your daily grains should be whole grains?
Group of answer choices
1/2

1/4

1/8

1/3
5Q:Which of the following is a guideline for healthy eating?
Enjoy your food, but eat less.

Increase your refined grain intake.

Decrease consumption of fruits and vegetables.

Replace water with energy or sports drinks.
6Q:How often do they revise the Dietary Guidelines?

Every 5 years

Every 2 years

Every 3 years

Every 4 years

What would a public health worker most likely encourage a community to do

Carissa, age 14, having trouble keeping up with all her assignments and when they are due. in addition to that, she struggles to balance school work, chores at home, social life, and playing volleyball. question 1 options: underdeveloped frontal lobe underdeveloped amygdala underdeveloped cerebellum underdeveloped corpus callosum question 2 (5 points) teens are not as adept at interpreting facial expressions and emotions as adults. what is the reason for this? question 2 options: teens use the frontal lobe more than adults which interferes with the use of the other areas of the brain like the amygdala. teens use the amygdala and adults use the frontal lobe to differentiate between similar facial expressions and emotions. adults have a thicker corpus callosum than teens which allows them to use both sides of their brain more efficiently. the lymbic regions of the brain are used more in adulthood than adolescence. question 3 (5 points) the human brain's development is like pruning a tree. as one grows older the unused connections in the brain are removed to make room for new growth. question 3 options: true false question 4 (5 points) michael, age 16, driving his car fast down a curvy road without his headlights on. question 4 options: underdeveloped amygdala underdeveloped cerebellum underdeveloped frontal lobe underdeveloped corpus callosum

What are used to respond to uncomfortable situations.