Come up with your own 30 minute workout. It should contain a five minute stretch/warmup at the beggining, followed by a 20 minute exercise period that will be concluded with a 5 minute cool down period. Write down the set and repitition amounts for each activity. Lastly write a couple of sentences that describe what the results and expectations of your workout are.

If scientists are trying to use what they know about hsv to devise a means of protecting other people from being infected, which of the following would have the best chance of lowering the number of new cases of infection? a) vaccinate of all persons with preexisting cases of hsvb) interfere with new viral replication in preexisting cases of hsvc) treat hsv lesions to shorten the breakoutd) educate people about avoiding sources of infection