Tanya is a data entry specialist who spends most of her day at a computer workstation. She has recently experienced a weak grip, wrist numbness, and sensitivity to cold. Which of the following recommendations is LEAST likely to benefit Tanya?
a. placing the monitor at eye level
b. taking periodic exercise breaks
c. alternating tasks during the day
d. adjusting her chair height

The media influences tobacco use by teens how? a) by showing beautiful, strong, and popular people using tobacco and cigarettes b) tobacco companies describing all the health effects of tobacco use c) cigarette businesses explaining all of the addictive qualities of tobacco use d) none of the above

Which of the following must be treated under the care of a physician and is mainly considered a medical condition? a. scoliosis b. lordosis c. kyphosis d. all of the above

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.