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Why do healthier foods always contain fewer ingredients?
(3-5 sentences)

With clean, whole-food ingredients, there's no fitness goal too far or too big. The main reason why we shoot for less ingredients is because more ingredients means highly processed.

Explanation:

Avoid food products that contain more than five ingredients. The specific number you adopt is arbitrary, but the more ingredients in a packaged food, the more highly processed it probably is. Note 1: A long list of ingredients in a recipe is not the same thing; that's fine.

is it multiple choice?

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