Which of the following is NOT an effective strategy for long term weight loss?

Make small gradual changes and plan meals
Skip meals and avoid all carbohydrates
Have reasonable goals
Cook your own food

What is the best approach to selecting safety equipment for an activity

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.

Ms green is at checkout window of your busy orthopedic office . her charges for today are $125.00. her group insurance pays 75% of all usual and customary charges and she has a $50.00 co-pay. she has not met her deductible for the plan year. what does she owe for today’s visit?