What is the ability of the body to function successfully and efficiently during physical activity ?
a)exercise
b)physical fitness
c)muscular strength
d) flexibility

Correct answer choice is :

Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.

answerbps;