If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to the younger brothers, which method would you best to use?
a. absolute method
b. maxing out
c. prediction of 1%
rm
d. fix percentage of one max rm

Which training principle states that exercising a certain body part are practicing a particular skill primarily develops that part or skill

Awoman comes to your genetic counseling center because she knows that huntington disease occurs in members of her family. her paternal grandfather was afflicted, but so far her father shows no symptoms. her two great-great grandmothers on her father's side were healthy well into their 90s, and one of her great-great grandfathers died of unknown causes at 45. testing for huntington disease is extremely expensive, but she is concerned that she may fall victim to this disease and wants to plan her life accordingly. after examining her pedigree you advise her to

Wich technque is not recommended for use as a supporting detail