Which foods and exercises can a person prevent osteoporosis?

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Which factors influence how drinking and binge drinking affect a person? check all that apply. the person’s body size the time of day the person’s gender medications the person has taken whether the person drinks hard liquor or beer

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a