Why is lack of energy a risk of fad diets?

When you go on a fad diet and exclude necessary nutrients, you're putting yourself at risk for becoming ill. ... Lack of energy: Not getting adequate calories and nutrients that the body needs to function properly can cause fatigue, foul mood and feeling depressed which can lead to craving unhealthful foods

Explanation:

if you have a lack of energy ofcourse ur not gonna want to do anything. so u wont, u wont move around you'll prolly stay on the couch eatin junk food and watchin ya fav show off netflix. your not gonna go outside take a jog and eat healthy

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.