Sam has recently been diagnosed with high blood pressure. His doctor recommended adopting the DASH diet plan. Along with including more fruits, vegetables, and whole grains, he was also advised to reduce daily sodium intake to no more than 2000 mg. How much salt (g) would be allowed under Sam's restriction
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Used primarily for thickening sauces and soups, a (paste/roux/stock) is made from a (1: 2/2: 1/1: 1) fat and flour.
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Sam has recently been diagnosed with high blood pressure. His doctor recommended adopting the DASH d...
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