Skyla has post-traumatic stress disorder, and she has noticed autogenic training has helped her panic attacks be less severe and less frequent. Which explanation is the best one for why autogenics might have had this effect on Skyla?a. It made her focus on other people instead of herself. b. It taught her that her fears are unfoundedc. It limited blood flow to her brain. d. It helped her blood vessels constrict. e. It helped reduce her stress response.