What is true about static stretching?
A. It is not recommended.
B. You shoul...
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Health, 20.04.2020 17:16 KAITLYN007
What is true about static stretching?
A. It is not recommended.
B. You should hold a static stretch for at least 10-15 seconds.
C. Static stretching allows your muscles to relax and elongate.
D. Both B and C
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