What is one result of warming up your body‘s muscles before exercising

Witch system has the main function of the body defense

At age 16, juana has an appropriate weight and eats whatever she wants whats the best stratwgy juana can use to ensure good health? a) walk once a day and start paying attention to her diet to prevent weight gain b)engage in regular. physical activity and get in the habit of eating food that is high in nutrients c) take up an aerobic sport like soccor and reduce her calorie intake to 1800 per day

Alcohol is a dangerous drug because it a can change the way the mind and body function. b changes the way you look to other people. c makes you believe you are invincible. d cannot absorb into the bloodstream.