Which coping device is the transferring of energy to a familiar, even pointless, activity for a while. Also the negative emotions elicited toward
the source of the feelings are instead redirected toward a more powerless substitute and the target may take the form of a person or even an
object.
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withdrawal
displacement
ventilation
fantasy
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Withdrawal is the coping device that can help us to shift our focus from negative emotion.

Explanation:

I think withdrawal is the coping device that will help us in redirecting our negative feelings, Coping device is a method used to avoid stress. Withdrawal of feeling means focusing on something useless and escaping the feeling of stress and anxiety.

This is very useful when we find ourselves in a difficult and stressful situation. We can shift our focus from the tense situation to some other situation to give relaxation to our minds. In this way, we can easily cope up with the increasing tensions and anxiety.

doing something can distress you in any way you can