What does a measure of your cardiorespiratory endurance tell a fitness professional?
a...
Health, 13.12.2019 02:31 stgitskaysie9028
What does a measure of your cardiorespiratory endurance tell a fitness professional?
a. what type of exercises you've been doing
b. your aerobic fitness, or how efficiently your heart is working
c. how long you can sustain a weightlifting program
d. your anaerobic fitness, or how well your leg and arm muscles work
Answers: 3
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