If your goal is to maintain a muscle contraction for a long period of time without
getting fatigued, you should apply a
training program.

Muscular endurance training program

Explanation:

We sign up for this class because it will allow the muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. This accomplishes our goal to maintan a muscle contraction for a long period of time without getting fatigued.

answer: when you start thinking negitivly and start having suicidal thoughts

or harming yourself, sadness is part of depression as well as fear and anger combined

i think life is life. many could argue that life is ‘nice’ or ‘fun’ but in the end, it is immaterial and will end. nihilism is my philosophy. nothing matters in the end so why make an effort?