Health, 05.11.2019 00:31 weridness80
"after my broken arm healed and my cast was removed, i found that my muscles had atrophied and it was difficult to use them in the same way i had before my injury."
this statement refers to which of the sport training principles?
a.) specificity
b.) progression
c.) overload
d.) reversibility
Answers: 3
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"after my broken arm healed and my cast was removed, i found that my muscles had atrophied and it wa...
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