Wich method provides the most support and ensures the most success in a new exercise program

3points which of these are associated with a sedentary lifestyle? select the two correct answers. a. physical fitness b. lack of energy c. normal bmi o d. increased risk of disease

Which are fat-soluble vitamins? a. abcd b. abek c. abdk d. acdk e. adek

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.