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How could a person communicate directly with leaders about community health issues

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

9. withdrawal occurs when alcohol is removed from the system after the brain a. adapted to the continued presence of alcohol b. become physically saturated with alcohol c. become impervious to the effects of alcohol d. begun to treat alcohol as a poison