What are some of the physical benefits to be gained from playing baseball?

I am a baseball player myself, and over the years I have shaped my body, it kept me fit, and it made me responsible for my body and my baseball items that are needed to succeed.

Explanation:

Trust me I have been playing baseball for 8 years I know these things

hope this helps :)

Baseball is a sport common in North America, the Caribbean, and Japan, in which the object is to strike a ball so that one of a nine-person team can run counter-clockwise among four bases, resulting in the scoring of a run. The team with the most runs after termination of play, usually nine innings, wins.

Some of the PHYSICAL benefits of playing baseball include;

1) Building strong arms from swinging, catching, and throwing a baseball.

2) Building strong legs from throwing to squatting.

3) INCREASED physical fitness as the game involves running and exercises in various forms.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.