Which of the following describes an endomorph body type?

- broad, muscular, and easily gains or loses weight
-long, slender, and may have difficulty gaining weight
-round, prominent abdomen, and easily gains weight
-tall, strong, and easily gains or loses weights

The answer is "Round, prominent abdomen, and easily gains weight".

Endomorphs for the most part have a smooth, round body, medium-huge bone structure, little shoulders and shorter appendages. They normally convey their weight in the lower guts, hips, and thighs as opposed to equally disseminated all through the body. This example of fat conveyance makes it somewhat harder to get more fit, however with the right preparing and nourishment program, they can accomplish positive outcomes. From a metabolic viewpoint, endomorph body composes ordinarily have some level of starch and insulin affectability. High-carb nourishments are immediately changed over to sugar in the circulation system and are more probable be put away as fat than be scorched for vitality.

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