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Health, 31.01.2020 02:54 Jenniferojeda2002

Why is it important to assess flexibility both before and during a workout regimen?
a.
to assess flexibility progress
b.
to keep muscles warm
c.
to establish flexibility baselines
d.
none of the above

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Answers: 2

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Why is it important to assess flexibility both before and during a workout regimen?
a.
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