1. How does this video on sleep fit into the eight dimensions of wellness?

2. Foster discusses some theories behind why sleep is so important. In his third theory, what examples does he give of how sleep helps us cognitively?

3. What are the dangers of not getting enough sleep? And what kind of impact does this have on our health?

4. On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?

5. What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

nope, but i have cleaned my brush in my cup of not as potentially harmful but nevertheless, very upsetting for scottish/british folks. especially if you've used the last teabag for it

explanation:

there could be something in that . . i am indeed an old scottish man!

there's a bit of bolshie-ness with it too though. i won't let go of the old ways . . tea and whisky . . whether the young whippersnappers like it or not!

diseases can be cured more rapidly as medical advancements spread from region to region. -apexxx

the answer for this worksheet are the following:

1.            u

2.            e

3.            i

4.            o

5.            e

6.            h

7.            l

8.            e

9.            s

10.    y

11.    d

12.    e

13.    v

14.    r

15.    f

16.    r

17.    l

18.    c

then the given to crack is 6 12 3 9 15 1 17 7 10 14 8 18 4 13 2 16 5 11

the answer is he is fully recovered