What can mature behavior help you do? Excercise self control. Use good judgement. Be dependable. all of the above.

A mature behavior will help in self control.

Explanation:

A mature person is a one who can restrain from things which can be detrimental to one’s well being by identifying, avoiding and winning over them.  

A mature behavior;

Provide self-awareness, self-acceptance, and self-control Value accountability and credibility and humility Express gratitude and compassion and care for others instead of self

A person with a mature behavior will be able to control the impulses by identifying the pros and cons of the impulse and will restrain from them if found to be detrimental to their well being, either in the short or long term.

When an adolescent, among a peer group of smokers, refrains from smoking due to its ill-effects; then he/she has a mature behavior to understand the demerits of smoking and hence is self-controlling himself/herself from smoking.

Assessment,goal setting,action plan

Your answer is b. loss. the other answers all are things that are opposite to emotional and physical stress but losing whether it be an item or a person can intiate stress.