Motivation is necessary for self-regulation and behavior modification because
a. if one isn’t driven to change behaviors, then one cannot change
b. coping with weakness is a necessary skill for changing behavior
c. understanding current behaviors is vital to changing them
d. recruiting others is for changing behaviors

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

10alcohol affects the brain, reducing a person's ability to think clearly. the driver may not and actually feel he/she is performing better than they actually are.

Drea has never had alcohol, but she believes her friends when they tell her that almost everybody at their school drinks on a regular basis. in reality, very few students at the school drink alcohol.which statement best describes what is occurring in this situation? a.peers are influencing what drea thinks of as normal behavior. b.peers are pressuring drea to drink. c.drea is not really influenced by what her peers think. d.drea is giving in to peer pressure.