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Health, 03.10.2019 04:50 esmeraldatoral0112

What dietary changes can you make to you cope with stress?
a. increase your daily load of carbohydrates.
b. increase your daily caffeine consumption.
c. indulge in junk food if you feel you need it.
d. increase your intake of whole grains and fresh fruits and vegetables.

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What dietary changes can you make to you cope with stress?
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