One of the benefits of making your own fruit smoothie versus buying a fast food, prepared one is that the homemade smoothie contains real fruit and dietary fiber. How does the dietary fiber content of the fast food smoothie on Day 1 compare to the homemade fruit smoothie on Day 2?

Check the explanation

Explanation:

In brief

From the eating and drinking Spreadsheet report for Day 1 the fast food smoothie comprised of 3g of dietary fiber. While From the eating and drinking Spreadsheet report for Day 2 the homemade fruit smoothie comprised of 6g of dietary fiber.

From the Intake Spreadsheet report for Day 1 the fast food smoothie contains 3 g dietary fiber. From the Intake Spreadsheet report for Day 2 the homemade fruit smoothie contains 6 g dietary fiber

Explanation:

Smoothie is a kind of drink that is made from mixture of different types of fruits. Smoothies seem so inherently healthy-one refreshing drink, which  can help you get a few servings of fruit, that boasts fiber and antioxidants, and some calcium especially when you made it by yourself.

But, it has been discovered that, the fast-food version of smoothies are just vessels for delivering spoonfuls of sugar through a straw.

In this case, it can be concluded that the fast food smoothies are not healthy when compared to the ones made personally.