Explain how to effectively bring a peer's body language into the counseling session and why it is helpful.

Understanding body language is important to build a harmonious relationship.

Explanation:

Peers mean people of the same interest or age. Now counseling means to talk to someone and try to understand that person's perspective. In counselling body language plays an important role.It is used to build a close relationship by noticing the body movements of the client.Understanding everybody's movement of the client will help us to effectively use body language into counseling and coming to conclusions. This understanding builds a harmonious relationship between the counselor and the client.

The answer would be true.

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle