How to overcome anxiety in 3 steps.

1: Give yourself some compassion: Why am I feeling this?

2: Take a step back: Is what I am feeling going to affect me this much?

3: Take Action: Relax, deep breaths.

Explanation:

Websites, had a similar project recently in Health. Hope this helps.

tell their parents and make sure she gets from a counselor or therapist. be supportive and be there for her. be a kind and good friend. spend time with her to make her feel like she's not alone. i'm not a professional but i really hope they stays strong.

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"