Select the correct answer.
if Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
A
aerobic
B.
anaerobic
C.
cardio

Which of the following types of food would you generally put a demi-glace on? a.poached fish b.beef tenderloin c.cooked asparagus d.chicken lasagna e.vegetable au gratin

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

Which food preservation method can people use at home? a. fermentation b. irradiation c. pasteurization d. thermal processing