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TRUE OR FALSE! 1. Anaerobic Exercise requires a quick burst of energy. True or False? 2. A push-up and a vertical jump are examples of Anaerobic Exercises. True or false? 3. Aerobic Exercise builds endurance and strengthens your heart. True or False? 4. Swimming and Jogging are examples of Aerobic Exercises. True or False? 5. Doing a Fitness circuit involving doing one anaerobic exercise after another without stopping creates and aerobic fitness workout. True or False?
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TRUE OR FALSE! 1. Anaerobic Exercise requires a quick burst of energy. True or False? 2. A push-up a...
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