What is the first step in trying to manage stress?
•identification of acute sources of stress
•recognition of having too much stress
•identification of chronic sources of stress
•acceptance of common life stressors

I can't decide if it's the 1st one or the 2nd one

Recognition of having too much stress

Explanation:

I want to believe it is this choice because you need to realize your are stressed to even think about fixing it. But if they are asking the actual steps it would be identifying the sources.

growth hormones

if wrong le tme knwo