Healthy weight management over the human life span:

depends on the number of dieting programs tried.

depends on finding the right diet pill to take.

means exercising and limiting food intake only while dieting.

means knowing that some dieting programs make weight maintenance difficult.

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.