According to a conflict theorist, the key goal of the ruling class is to prevent the poor from achieving, or an awareness of their oppression and the true reasons for it.

class consciousness

Explanation: To explain this, we need to know the definition of class consciousness.

Class consciousness can be define as a set of beliefs or awareness that one holds about wealth or political power that one holds in a community. The goal of the conflict theorist is to prevent the poor from achieving this class consciousness.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.