Fellow Marines can resolve value conflicts by making it clear that that interfere with the unit's integrity or mission accomplishment will not be tolerated.

Attitude and Behaviour

Explanation: Attitudes involves mind's predisposition to certain ideas, values, people, systems, institutions while Behaviour relates to the actual expression of feelings, action or inaction orally or/and through body language.

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist