When a person's feelings and experiences are denied and distorted because they contradict or are in conflict with his or her self-concept, the person is experiencing , according to Carl Rogers.

Incongruence

Explanation:

Incongruence is a humanistic psychology concept developed by Carl Rogers which suggests that unpleasant feelings can result from a discrepancy between our perceived and ideal self. The perceived self is how an individual views themselves and the ideal self is how an individual wishes they were.

it'll be alright, just keep on going and keep your head up!