Parker wants to improve their muscle endurance.

parker currently lifts every other day for each muscle group, with heavy weights at 60-90% of their 1 rm while completing 2 sets of 15 repetitions.

what part of the fitt principle is parker not correctly following to improve their muscle endurance?

1. frequency
2.time
3.parker is following the fitt principle for endurance
4. intensity

3

Explanation:

Parker is following the FITT principle for Endurance

just be there for her.

explanation:

not necessarily literally but figuratively. also don't say things like "i understand how you feel", because even though you are trying to , you clearly don't understand how she feels (i'm gonna go out on a limb here and assume you've never had a heart attack). also just let her rest. that is one of the best things for you to do.