Which of the following statements about developing a personal fitness program is not true?

a. when developing a personal fitness program, it is important to implement strategies that will maintain the program as well as give it a successful start.

b. personal factors such as age, health concerns, and likes are important to consider when developing
a personal fitness program.

c. the starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs.

d. the fitt principle should be used when developing a personal fitness program.