The acsm recommends that people exercise at a thr between 25 and 40 percent of their maximum heart rate.
true or false?

Explanation:

The ACSM recommends that people exercise at a THR between 25 and 40 percent of their maximum heart rate. After a person has walked for a couple of weeks, he or she should focus on taking quicker steps and swinging arms

age might have something to do with behavior depending on the age because not everyone who is the same age acts the same like 2 year olds could have bad behavior but some won't.

i hope this : )