According to the video, "whole grains, fight fat, prevent disease," researchers from duke university stated that consuming servings of whole grains each day can reduce a person's risk of diabetes and heart disease.

pick it up and keep it back in

explanation:

so simple, yet people dont relize

answer; the terminally ill;

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.