write 3-4 sentences describing the 3 types of refusal skills. then explain which of these skills you think would be easiest for you to use in your life. why?

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

Describe the potential effects, on people, of unprotected exposure to the sun.give an example of 1 new thing have you learned about the sun’s uv rays.

When you have proper posture, your back is arched. a. true b. false