What is the recommended duration for each repetition when static stretching for an individual who is 65 years of age or older? a. 1 second isometric hold at end-range and 1 second on the eccentricb. 2 seconds isometric hold at end-range and 2 seconds on the eccentricc. 2 seconds isometric hold at end-range and 4 seconds on the eccentricd. 3 seconds isometric hold at end-range and 2 seconds on the eccentric

What new information, strategies, or techniques have you learned that will increase your technology skills? explain why it's important to start doing this right away

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

You isolate an infectious substance capable of causing disease in plants, but you do not know whether the infectious agent is a bacterium, virus, viroid, or prion. you have four methods at your disposal to analyze the substance and determine the nature of the infectious agent.i. treat the substance with enzymes that destroy all nucleic acids and then determine whether the substance is still infectious.ii. microscope.iii. culture the substance on nutritive medium, away from any plant cells.iv. treat the sample with proteases that digest all proteins and then determining whether the substance is still infectious.if you already know that the infectious agent was either bacterial or viral, which method(s) listed above would allow you to distinguish between these two possibilities? a) ib) iic) ii or iiid) iv