Health, 07.01.2020 04:31 noslengerman

For any physiological system to improve it must be systematically made to perform more work than it is

Answers: 3

Show answers

Answers

Answer from: linreaburg

accustomed to performing

Explanation:

This is because the principle of overload.

According to the principle of overload, physical exercise only causes beneficial adaptations if it responds to stimuli that exceed the training threshold.

This principle is directly related to the Threshold Law: by increasing our effort tolerance threshold, we must also increase the workload.

This can be achieved by performing the following tasks:

* Increasing training frequency (for example, spending three to four days per week).

* Increasing the volume (spend an hour and a half to two hours each training session).

* Increasing the density, that is, the relationship between the duration of the effort and the duration of the recovery or rest pause (for example, increase the number of speed series to be performed from six to eight and decrease the recovery time between series 5 to 4 minutes).

* Increasing the intensity of the stimulus (for example, reduce the time to perform each series in swimming or increase the weight in a squat exercise).

Answer from: Quest

Grilled ham and cheese sandwich: caution: if you’re underaged then have a responsible adult supervising you to prevent any injuries.1. preheat a pan or griddle over medium heat. spread each bread slice with mustard — crust to crust is a must to get full coverage so that each bite is identical. if you don’t like mustard then use whatever else you like.2. use a trio of cheeses in a grilled cheese to achieve perfect harmony: 1 slice of american cheese for gooeyness, 1 slice of aged cheddar for sharpness and 1 slice of provolone or mozzarella for stringiness. if you don’t like these cheeses then use whatever else you like.3. ribbon your meat onto your sandwich to create dramatic height and a smoother bite down. don't just lay the meat flat — it makes for a flat sandwich.4. add anything else you'd like to the sandwich — (just make sure you season them with a bit of salt and 5. spread mayo on the outside of a grilled cheese before it goes into the pan or onto the griddle, which ensures that it will be perfectly golden brown every time.6. place on the griddle; dome your grilled cheese with a metal bowl to create a vortex of heat and ensure the cheese melts without over-toasting the exterior for a maximum of 3 minutes. flip, cover again and cook until the cheese is melted and the sandwiches are golden brown for a maximum of 3 minutes. hope this : )

Answer from: Quest

just be there for her.

explanation:

not necessarily literally but figuratively. also don't say things like "i understand how you feel", because even though you are trying to , you clearly don't understand how she feels (i'm gonna go out on a limb here and assume you've never had a heart attack). also just let her rest. that is one of the best things for you to do.

Another question on Health

Health, 22.06.2019 05:00

Explain how unhealthful weight loss or weight gain can lead to further weight loss or weight gain.

Answers: 1

Answer

Health, 23.06.2019 01:00

For years, tobacco products have included a message from the surgeon general warning the negative effects of tobacco use. at this time, a push is being made for the fda to begin to regulate e-cigarettes in order to mandate warning labels and age restrictions. write a paragraph that identifies 2 health problems that have been linked to nicotine and/or tobacco use. you should include statistics demonstrating the incidence of problems among smokers and provide a resource citing where you found the information provided. (remember from unit 1 what makes a resource reliable.) due in 2

Answers: 1

Answer

Health, 23.06.2019 06:30

Fibers from the medial side of each eye cross over to the opposite side of the brain at the

Answers: 1

Answer

Health, 23.06.2019 21:30

Carlos loves to spend time with his younger brothers. evan though he is busy with school and work, carlos always makes time for them to do things together. what is this an example of? a. honesty b. justice c. priorities d.media

Answers: 2

Answer

You know the right answer?

For any physiological system to improve it must be systematically made to perform more work than it...

Questions