The school cook asks you to explain to your class how food is important in providing calories and nutrients. what would you say?

I would tell them this

Explanation:

First I would say food is a very important source for all of us to stay alive and get better stronger and healthier as well.

second I would say that we all need to have been provided both calories good ones like fruits and nuts, then the nutrients come from like meats and stuff like fruits. Good food and bad food, but all together we need both calories and nutrients in our bodies. If not then how would we able to heal our bodies and get better.

the answer would be a." don't hit a home run when the game is tied"

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.