Part 2:
flexibility program –
plan a stretching routine for your profiled person to inc...
![subject](/tpl/images/cats/health.png)
Health, 04.01.2020 14:31 dinadenoirefan
Part 2:
flexibility program –
plan a stretching routine for your profiled person to include:
a specific stretch for each of the 8 major muscle groups of the body. be sure to name each muscle group and identify where they are located on the body (44 points).
the length of time to hold each stretch (6 points).
of the 4 different types of stretching, which type is your person going to use and why? (20 points)
in a 4-week period, how would your person demonstrate the fit principles of frequency, intensity and time for flexibility? (20 points)
my profiled person's description: my profiled person is an 18-year-old female, she weighs 115 pounds, moderate to low. she exercises lightly every day by walking for 60-90 minutes each day. her personal fitness goal is to tone and shape her body.
![ansver](/tpl/images/cats/User.png)
Answers: 3
![](/tpl/images/ask_question.png)
![](/tpl/images/ask_question_mob.png)
Another question on Health
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 07:00
Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age
Answers: 1
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 15:00
Explain why you believe physician assisted suicide should or should not be legalized in more states across the us.
Answers: 1
![question](/tpl/images/cats/health.png)
Health, 23.06.2019 09:30
This is a negative reaction to food that doesn’t involve the immune system
Answers: 2
![question](/tpl/images/cats/health.png)
Health, 23.06.2019 14:10
When it comes to our health and the treatment of diseases, technology has had a effect. a. very negative b. neutral c. positive d. negative
Answers: 1
You know the right answer?
Questions
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/fizika.png)
Physics, 12.12.2019 02:31
![question](/tpl/images/cats/himiya.png)
Chemistry, 12.12.2019 02:31
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/fizika.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/biologiya.png)
![question](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 12.12.2019 02:31
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/biologiya.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/biologiya.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/mat.png)
Mathematics, 12.12.2019 02:31
![question](/tpl/images/cats/es.png)
Spanish, 12.12.2019 02:31