Health, 20.12.2019 21:31 jrmhlocomotoguy510

What definition best describes the term flexibility?
a. the ability to lengthen your muscles
b. the ability to move your joints through a full range of motion
c. the ability to create small angles with adjacent bones
d. the ability to move your body in a variety of positions

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What definition best describes the term flexibility?
a. the ability to lengthen your muscles<...

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