4.
what's the definition for relaxation response

any cause of stress

reaction an individual may go through after a loss

state of calm

physical reaction that results from stress

me again!

Explanation:

here the answer is a state of calm.

The relaxation response is our physical way of reversing the effects of stress and the physical stress response.

true

explanation:

a genogram (also known as a mcgoldrick-gerson study, a lapidus schematic or a family diagram) is a pictorial display of a person's family relationships and medical history. it goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.